1000 S. State Street, Suite 301
Lockport, IL 60441
Tues - Fri 10 - 2:30 Sat 9 - 4
Kundalini Kirtan to Heal the Heart
Friday, May 10
7:00 - 8:30 p.m.
Facilitator: Jenny Bergold (Jagatjeet Kaur)
Space is limited. To register, please email Amanda at email@example.com. An online invoice will be sent, please pay within 24 hours to retain your space.
Kundalini Yoga is the yoga of awareness.
The power of Kundalini Yoga lies in the actual experience. It goes right to your heart and extends your consciousness so you may have a wider horizon of grace and knowing the truth. This class includes meditation, chanting mantras, breathwork and gentle movements, and is suitable for all levels. Dan Shanahan, yoga teacher and musician, will enhance the practice by taking us on a musical journey with guitar and harmonium.
In addition, you will immerse yourself in the healing sounds of the gong tuned to the planet Uranus and healing the Sacral Chakra, balancing emotions. The gong is one of the oldest musical instruments in the world. Based on ancient wisdom, the gong vibrates at the same frequency as the body allowing the body to heal itself. The gong balances the central nervous system and aids in deep meditation. Singing crystal and Tibetan bowls will also be added to raise the vibration and heighten the experience.
Jenny Bergold (Jagatjeet Kaur) has been practicing yoga for twenty years and teaching for ten. Jenny discovered yoga to calm the body and strengthen the mind. Jenny has her 200 Hour Hatha certification from Heaven Meets Earth Yoga in Evanston, IL and her 200 Hour Kundalini certification from Spirit Rising Yoga in Chicago, IL. Jenny's classes focus on the mind and meditation, healing the body through asana, and uplifting the spirit through inspiration.
Into the Portal: Guided Shamanic Journey & Sound Wash Friday, Mar. 29
Acceptance, Grace, and Ease
Join Amanda on an epic journey into self. Enter the realm of the Shamanic Journey and be guided into deeper understanding of your own doorways into highest self, allowing greater access to personal power and truth. We will take time to sit in acceptance of what is - allowing for profound grace and ease to flow through our lives. Amanda will use vibrational energy work, Himalayan singing bowls, and traditional shamanic smudges to clear your body and energy field of energy that no longer serves you.
Facilitator: Amanda Clark Reed
To register please email Amanda at firstname.lastname@example.org. You will be sent an online invoice. Please pay within 24 hours to retain your spot.